Amelia Grant's Blog (11)

5 Incredible Benefits of Vitamin K2 for Our Teeth

Vitamin K2 is a fat-soluble vitamin produced in small amounts by gut bacteria, but to get enough, we need to get it from our diet. Vitamin K2 transports calcium to the bones to strengthen mineral density and help fight fractures. K2  also prevents dangerous arterial calcification.…


Added by Amelia Grant on March 25, 2020 at 4:20am — No Comments

5 Things That a DNA Test Can Tell About You

DNA or deoxyribonucleic acid is a molecule that stores a genetic map about the development of past generations and a program for the development of future generations. The DNA testing method is a genetic analysis of hereditary material that stores key information about the…


Added by Amelia Grant on March 16, 2020 at 3:43am — No Comments

8 Superfoods That Can Improve Women’s Health

A proper diet is a key to a long and healthy life. Unfortunately, many people think that a healthy diet is boring and tasteless, but that’s just a myth. You may ask: “How do I  eat healthy and delicious?” We’ve collected a list of 10 superfoods that will make your daily diet richer…


Added by Amelia Grant on March 13, 2020 at 4:32am — No Comments

Everything You Should Know About Vitamin D

Taking vitamins for prevention is the most common recommendation in the offseason and vitamin D is becoming especially popular. It is believed that after a non-sunny winter, everyone needs it. In this article, we investigate whether this is truly so and when the body really needs…


Added by Amelia Grant on March 10, 2020 at 8:57am — No Comments

The Main Causes and Symptoms of Hypothyroidism in Women After the Age of 50

Hypothyroidism is a disease that develops due to the insufficient production of hormones in the thyroid. Hypothyroid insufficiency is not an independent disease so it often coexists with another pathology. Congenital hypothyroidism is especially dangerous in children so it requires immediate treatment. Without drug therapy, mental retardation and irreversible intelligence damage may occur.

The main functions of…


Added by Amelia Grant on February 27, 2020 at 3:46am — No Comments

How to Treat Calluses, Corns, and Warts?

Сracks, corns, plantar warts, calluses, and dry skin are not only unsightly, but they are also uncomfortable. The foot has a lot of sweat glands and almost no sebaceous glands. Hence all these foot problems. In addition, in the spring and summer, we experience a lack of vitamin A, which regulates the formation of the stratum corneum of the epidermis. The stratum corneum is the outer layer of the skin and serves as protection between the organs and the…


Added by Amelia Grant on February 20, 2020 at 6:39am — No Comments

6 Most Asked Questions About Allergies

An allergy occurs when the immune system produces antibodies (molecules that attack a foreign substance) that make the body hypersensitive to this allergen. It is believed that allergies occur in about a quarter of people, and they can have different symptoms. The…


Added by Amelia Grant on February 17, 2020 at 6:59am — No Comments

Pros and Cons of Silicones in Cosmetics

The words " silicones free" in the description of cosmetics have become a popular marketing ploy. The media talk a lot about the dangers of these substances, while different types of silicones can be found in many cosmetic products from shampoos to face creams. Let’s figure out…


Added by Amelia Grant on February 7, 2020 at 5:11am — No Comments

7 Ingredients in Cosmetics That Have an Anti-Aging Effect

The choice of anti-aging cosmetics is more than diverse. To understand whether a  product will work, it is important to look not only at the reviews and brand name but also at what the cream or serum consists of. Dermatologists recommend women pay attention to the composition of…


Added by Amelia Grant on February 6, 2020 at 1:50am — No Comments

3 Ways Your Body Can Help You to Track Health Problems

One of the worst decisions you can make in your life is to neglect your health. If you are young you may still feel okay after a sleepless night full of alcohol and cigarettes, but don’t expect this to always be so. Problems arise over time and intensify each year. Therefore, it is…


Added by Amelia Grant on January 30, 2020 at 2:13am — No Comments

Laser Stretch Mark Removal and its Side Effects

Though stretch marks do not have any health implications directly related to them, their presence may be an indication that something is not working out well in the body especially when weight gain causes the marks. Stretch marks may also result from hormonal changes in the body…


Added by Amelia Grant on January 27, 2020 at 3:34am — No Comments

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