"I have cellulite. I admit it. But sometimes I just say, 'Screw it, I am going to wear a bikini,” Cindy Crawford once related.  Anyway, she’s not the only one.  More than 90 per cent of women are affected by cellulites. Sadly, more almost all women are bothered about their cellulites one way or the other.

No Escape

Since there’s practically no escaping the development of cellulites, you’d might as well find ways to help remedy them rather than waste your time and effort worrying about stopping something you really can’t do anything about.  Here are 8 anti cellulite remedies and treatments that you can try — some of which improve the appearance of cellulites while some go down to the root cause of your bumpy skin problem:

1. Dry skin brushing.  What this remedy does is stimulate better circulation over the area affected by cellulites.  That way, it facilitates flushing out of trapped fats via your bloodstream. Using a soft bristled brush, dermal brush or, dented rollers, rub against skin on the affected area for approximately 15 to 20 minutes.

2.  Massage.  Also by local or full body massage, blood and oxygen circulation is improved.  When circulation is good, your system is better capable of flushing out trapped fats and toxins from your body which, in turn, improves how your cellulites appear.

3. Coffee scrub. Coffee is a vasodilator, which means it helps open up nerves underneath the affected area, allowing blood, other fluids and oxygen to come rushing in. This mechanism plumps the affected area, making your skin appear denser and firmer, easing the appearance of bulging and dimpling.

As much as you would be interested to look up how does Rodan + Fields Anti-Age Multi-Function Eye Cream Work, you should also look up evidence to see how a coffee scrub can help you improve how your cellulites appear.

4. Exercise. One of the cellulite reducing exercises that you must try are foam roller exercises which help firm up cellulite-affected areas.  Weight training and yoga will also help make your skin appear denser.  Regular workouts will enhance your good fluid circulation, helping flush out the toxins and unwanted fats.

5.  Cellulite and firming creams.  These solutions hardly work on their own. Rather, these should be complemented by regular workouts.  These creams flood your skin with moisture and burn unwanted fats at the same time.  However, these only give your skin temporary improvements from cellulites that lasts for a few hours.  The most effective formulations are those that contain retinols and vasodilators like coffee.

6.  Non-invasive and minimally invasive surgical treatment procedures.  Procedures such as Cellfina, Cellulaze, BodyFX and Endermologie tackle the root causes of cellulites — that is, the skin fibers pulling down your skin and the fats these trap in.  All of which use mechanisms to cut the fibers and release the trapped fats that push against your skin.  Then, released fats are melted and excreted from your body.

There’s absolutely no more reason to have to undergo risky aesthetic surgeries to achieve a no-cellulite look for your skin when these procedures are approved by the Food and Drug Administration for cellulite reduction.  Besides, studies have also shown results last beyond two years following treatment, depending on your maintenance lifestyle.

7.  Skin tanning or bronzing.  Darker skin appears denser and tighter, making cellulites appear much less noticeable.  In fact, the reason why cellulites do not appear as prevalent in men as they are with women is because of the differences in skin structure, skin tone and shade.  By tanning and bronzing, you are achieving the same visual trick that makes your cellulites go practically unnoticed.

8.  Get on a healthier diet.  When you see nasty cellulites, those could be caused by growing trapped fats that are pushing harder against the surface of your skin.  Go on a healthy diet to shrink these unwanted fats.  Take care not to lose weight too fast or, your efforts will only become counterproductive. As long as your cellulite fats are managed well, there won’t be too much pushing against the surface, naturally making your cellulites much less noticeable.

Conclusion

Keep loving your body by giving it only the best care that you can give.  If you can get that done, there is no reason why you shouldn’t reap all the health and beauty benefits that you so fairly deserve.