What is Oil of Oregano?

Numerous university studies have shown that Oil of Oregano is a highly potent purifier that provides many benefits for human health. Oil of Oregano is a natural substance that is extracted from wild oregano plants, and two key compounds found in it are carvacrol and thymol. Studies have shown that both of these compounds have significant effects on harmful microorganisms that cause many illnesses in humans. It is important not to confuse Oil of Oregano with common oregano that is used as a spice for cooking. Common oregano is typically Origanum Marjoram, while Oil of Oregano is derived from Origanum Vulgare. Oil of Oregano can be purchased as either a liquid or as capsules/tablets. In both forms, it is important to verify that the oil is derived from the proper potent oregano plant, and that the carvacrol concentration is at least 70%.

What are the Benefits of Oil of Oregano?
The ancient Greeks were one of the first people to recognize oregano oil for its health benefits and medicinal qualities. It is known to be a potent antiviral, antibacterial, antifungal, and antiparasitic oil that can reduce pain and inflammation and effectively fight off infections. Some of the specific benefits of Oil of Oregano are:
Destroying organisms that contribute to skin infections and digestive problems.
Strengthening the immune system.
Increasing joint and muscle flexibility.
Improving respiratory health.

Uses of Oil of Oregano

Skin Infections
Oil of Oregano can be applied directly onto the skin to treat itches, skin infections, and irritated gums, but only if it has been diluted. Always follow the instructions on your particular bottle before applying topically onto the skin, since highly concentrated oils may first need to be mixed with Olive Oil or Coconut Oil before application (usually one teaspoon of Olive Oil or Coconut Oil per one drop of Oil of Oregano).
Digestive Problems
The high concentrations of thymol and carvacrol in Oil of Oregano have been shown to calm upset stomachs and aid digestion. Therefore, a quick home remedy for mild indigestion is to drink a glass of milk or juice that is mixed with 2 or 3 drops of the oil.
Sinus Congestion
Oil of Oregano is a wonderful natural remedy for sinus congestion. A common solution is to add 3 drops of the oil into a glass of juice and drink this mixture daily for 3 to 5 days.
Colds and Sore Throats
Oil of Oregano is an excellent early defense mechanism when you feel a cold or sore throat coming on. Simply take 3 drops of Oregano Oil once per day (you can mix it into a glass of orange juice) and you should notice results within a few hours. Repeat this once per day for up to 5 days until the symptoms are gone.

What are the Side Effects of Oil of Oregano?
While Oil of Oregano has many benefits, there are a few possible side effects:
Oregano oil may reduce the body's ability to absorb iron. Therefore, it is recommended that any regular use be combined with regular consumption of iron supplements. For this reason, pregnant women are advised not to take Oil of Oregano regularly.
People that have allergies to thyme, basil, mint, or sage may be sensitive to Oil of Oregano as well, since they are in the same family of plants. If any skin irritation, rashes, or vomiting occurs when using it, it is recommended that you discontinue use and consult your doctor.

Comment by Cassandra Lanning on July 31, 2011 at 4:06pm: Thanks Janet, so glad you like this.

I have had amazing results using OIl of Oregano diluted into Jojoba oil for clearing up skin problems and healing hard to heal wounds.

I have used two different brands of oil of oregano supplement capsules for my "experiments". I was given some initially and had to research it's use. I was fighting a skin outbreak of still unknown causes but suspected it was kitty cat related. After adding the contents of one capsule to 4 oz. of jojoba oil, I used it everyday on the affected area. I can say that after the first application I believe that it healed 50%! It was amazing. So I kept using it till my outbreak was completely healed. Now I use it on any cuts or scrapes or wounds that are slow to heal. It works wonders.

Comment by Janet Kennis on July 28, 2011 at 5:10pm: So excited to see this type of blog, I have used oregano for 15 years in my Rain Drop technique treatment in my salons with great success, on reducing back pain & issues like scoliosis. However I would never put it on the skin any where but the spine and the bottom of the feet, it is a hot oil and can burn, I also cook with essential oil of oregano. This is one oil you do not want unless it is the purest you can find you are welcome to check out essentialoilsheadtotoe.com on my health page has the Rain Drop, I must stress if the oil is adulterated it can and has caused issue's. I also teach this class and will help you get credits for doing so, contact me for more info, I look forward to more Blogs like this one.

Comment by Sherly S Cuellar on July 19, 2011 at 1:12pm: very interesting.I have to try.Thanks

Comment by Aida Loureiro on June 27, 2011 at 9:32pm: Very interesting I have been using oil of oregano for keeping up immune system during winter months when clients come in with illnesses and I really noticed it helped me to stay healthier this winter.

What is Oil of Oregano?

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