March 2020 Blog Posts (5)

5 Incredible Benefits of Vitamin K2 for Our Teeth

Vitamin K2 is a fat-soluble vitamin produced in small amounts by gut bacteria, but to get enough, we need to get it from our diet. Vitamin K2 transports calcium to the bones to strengthen mineral density and help fight fractures. K2  also prevents dangerous arterial calcification.…

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Added by Amelia Grant on March 25, 2020 at 4:20am — No Comments

Mistakes to Avoid If You’re Wearing Braces

Having trouble with an overbite, or misaligned teeth will eventually lead to you wearing braces. As soon as you or your orthodontist detect the problem, you should be on your way to get braces and start wearing them for as long as necessary. However, just wearing braces isn't enough. You'll also have to take care of it properly and make sure…

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Added by Helen Bradford on March 19, 2020 at 1:58am — No Comments

5 Things That a DNA Test Can Tell About You

DNA or deoxyribonucleic acid is a molecule that stores a genetic map about the development of past generations and a program for the development of future generations. The DNA testing method is a genetic analysis of hereditary material that stores key information about the…

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Added by Amelia Grant on March 16, 2020 at 3:43am — No Comments

8 Superfoods That Can Improve Women’s Health

A proper diet is a key to a long and healthy life. Unfortunately, many people think that a healthy diet is boring and tasteless, but that’s just a myth. You may ask: “How do I  eat healthy and delicious?” We’ve collected a list of 10 superfoods that will make your daily diet richer…

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Added by Amelia Grant on March 13, 2020 at 4:32am — No Comments

Everything You Should Know About Vitamin D

Taking vitamins for prevention is the most common recommendation in the offseason and vitamin D is becoming especially popular. It is believed that after a non-sunny winter, everyone needs it. In this article, we investigate whether this is truly so and when the body really needs…

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Added by Amelia Grant on March 10, 2020 at 8:57am — No Comments

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