All Blog Posts (762)

7 Delicious Non-dairy Sources of Calcium

If you want to achieve healthy and strong teeth you need to take care of them comprehensively. This means more than just flossing and brushing twice a day. You also need to pay attention to the foods you eat every day. 

Calcium is one…

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Added by Amelia Grant on July 14, 2020 at 3:00am — No Comments

6 Important Things to Know About Rheumatoid Arthritis

Rheumatoid arthritis is not just a pain in the joints that your grandma complains about. Unlike osteoarthritis, rheumatoid arthritis happens when your immune system starts to attack your joints leading to severe pain, swelling, and…

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Added by Amelia Grant on July 8, 2020 at 2:25am — No Comments

6 Common Myths About Plastic Surgery

There are many people around the world who are unsatisfied with their appearance. Plastic surgery is a good way to change aspects of your body that you don’t like. Almost all plastic surgeries have a cosmetic element. However, procedures may also be focused on reconstruction.…

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Added by Amelia Grant on June 30, 2020 at 3:11am — No Comments

9 Awesome Essential Oils That Promote Good Oral Health

There are a variety of dental conditions that may affect a modern person. Manufacturers offer us different products to improve oral health and fight dental issues. For example, a conventional mouthwash that contains alcohol may decrease your risk of dry mouth and even oral cancer.…

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Added by Amelia Grant on June 24, 2020 at 1:43am — No Comments

8 Surprising Causes of Dehydration

It is vitally important to stay hydrated. Your body consists of about 60% and the loss of even 2% of water may cause mild dehydration. This will decrease your energy levels, mood, and cognitive function. A sunny day, exercises are obvious things that may cause dehydration. However,…

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Added by Amelia Grant on June 23, 2020 at 2:26am — No Comments

6 Awesome Tips for Fast Post-Operative Recovery

Any surgery has a post-operative recovery period. The duration of your recovery will depend on the type of surgery. While some people recover for a few months, another may only need two weeks to heal. However, regardless of the surgery type, every person needs proper self-care. It…

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Added by Amelia Grant on June 10, 2020 at 1:53am — No Comments

8 Alarming Causes of Vaginal Bleeding You Shouldn’t Ignore

In most women, vaginal bleeding is associated with periods that are completely normal. However, there are several other causes that can be quite dangerous. In most cases, spotting or bleeding between periods should make you visit a doctor for a check-up. In this article, we…

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Added by Amelia Grant on June 8, 2020 at 3:37am — No Comments

7 Important Things You Should Do Before Your 30s

If you are already in your 20s, it's hight time to think about the future. You should know that 80 percent of the fateful events occur precisely at this time. However, many people tend to waste this amazing time. In this article, we gathered seven important things you should do…

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Added by Amelia Grant on May 27, 2020 at 3:07am — No Comments

8 Signs You Have High Blood Sugar Levels

Lots of people live with high blood sugar without even knowing it. This is not just an ordinary problem. High blood sugar can be dangerous and it can lead to many health issues.  

According to statistics, there are more than 30 million…

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Added by Amelia Grant on May 22, 2020 at 1:27am — No Comments

4 Good Foods for People Who Don’t Have Teeth

If you’ve lost your teeth and still don’t have dental implants, it can be tempting to eat without them. However, eating without teeth or dentures can actually be dangerous for your dental and overall health. Before you learn what foods can be good for you, consider these health…

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Added by Amelia Grant on May 21, 2020 at 1:48am — No Comments

6 Common Questions About Oral Health You Should Know

Healthy gums and strong teeth are the basis of a healthy smile. However, many people still don’t know how to take care of their oral cavities. Moreover, there are a lot of dental procedures that may seem dangerous or painful. In this article, we gathered six common questions about…

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Added by Amelia Grant on May 19, 2020 at 1:58am — No Comments

6 Safe Methods to Lighten Your Hair Naturally

Hair lighting is expensive and always means regular trips to the colorist, more expensive haircare, and of course hair damage (no matter what products you use). But how can you get lighter hair without spending a lot of money and damaging your hair?…

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Added by Amelia Grant on May 5, 2020 at 1:53am — No Comments

5 Healthy Reasons to Eat More Cheese You Should Know

Many people tend to refuse cheese because they think that it contains a lot of fat. Despite the fact that cheese actually contains fats, they are quite beneficial to our health. In addition to this, cheese also contains nutrients and vitamins. Moreover, the daily consumption of a…

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Added by Amelia Grant on April 28, 2020 at 1:13am — No Comments

9 Superfoods That Can Help Protect Your Heart

Constant stress, lack of physical activity, sleep problems, poor diet, smoking, and many other things can easily damage your heart and vessels. If some of the listed issues and habits are a part of your life, then it’s important you take action to protect your…

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Added by Amelia Grant on April 15, 2020 at 12:30am — No Comments

4 Important Things You Should Know About Vaginal Steaming

Vaginal steaming is a natural remedy aimed to cleanse the vagina and uterus, regulate periods, and relieve period cramps and bloating. This is the process of squatting or sitting over a container of hot water with herbs (particularly mugwort, wormwood, and rosemary) that is…

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Added by Amelia Grant on April 6, 2020 at 2:30am — No Comments

6 Causes of the Strange Vaginal Smell You Should Be Aware Of

All vaginas are different and unique. However, they are united by the fact that every woman experiences odors from the vagina. In most cases, this is not a concern because the smell depends on the course. The light smell is a completely natural part of being a woman. But for…

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Added by Amelia Grant on April 3, 2020 at 2:53am — No Comments

5 Incredible Benefits of Vitamin K2 for Our Teeth

Vitamin K2 is a fat-soluble vitamin produced in small amounts by gut bacteria, but to get enough, we need to get it from our diet. Vitamin K2 transports calcium to the bones to strengthen mineral density and help fight fractures. K2  also prevents dangerous arterial calcification.…

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Added by Amelia Grant on March 25, 2020 at 4:20am — No Comments

Mistakes to Avoid If You’re Wearing Braces

Having trouble with an overbite, or misaligned teeth will eventually lead to you wearing braces. As soon as you or your orthodontist detect the problem, you should be on your way to get braces and start wearing them for as long as necessary. However, just wearing braces isn't enough. You'll also have to take care of it properly and make sure…

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Added by Helen Bradford on March 19, 2020 at 1:58am — No Comments

5 Things That a DNA Test Can Tell About You

DNA or deoxyribonucleic acid is a molecule that stores a genetic map about the development of past generations and a program for the development of future generations. The DNA testing method is a genetic analysis of hereditary material that stores key information about the…

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Added by Amelia Grant on March 16, 2020 at 3:43am — No Comments

8 Superfoods That Can Improve Women’s Health

A proper diet is a key to a long and healthy life. Unfortunately, many people think that a healthy diet is boring and tasteless, but that’s just a myth. You may ask: “How do I  eat healthy and delicious?” We’ve collected a list of 10 superfoods that will make your daily diet richer…

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Added by Amelia Grant on March 13, 2020 at 4:32am — No Comments

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